Okay, I’m bad.  I was traveling again last Thursday (and through last night) and spaced doing my update until I was prompted by an email from a friend yesterday.

Perhaps I need to get on a monthly schedule now that things seem to have calmed down for the most part. 

Although I’ll have to admit that, after writing the last update to this blog, boasting about going padless for several weeks, I went outside to pull a few overgrown shrubs out of the landscaping in the front yard and found that heavy physical activity can cause leaks.  But other than that, I remain relatively “dry” through normal daily activities.  Guess I just need to get a bit more active so my muscles can adapt and get stronger.